WELCOME TO THE JUGGLE

top episodes of 2020

 
 
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#1

Episode 33 was released in 2019 and was the most popular episode last year as well. I think it is a testament to Jessica Snow’s incredible talent for making meditation feel like play.

Do you ever think "I should start meditating" but can't find the time? Have you heard all about the benefits of meditating but can't seem to create a practice? Then this episode is for you! I am talking all things meditation with Jessica Snow, a m...

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#2

Episode 50 is all about giving yourself permission to go for the things you want. I love that this was so popular! You are the only permission you need!

Are you waiting for someone to give you permission to chase your dream? Or start a new chapter?Well, no more! In today's episode, I am talking about why waiting for permission is bullish*t. But if you still need permission, I am handing out ALL th...

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#3

Episode 51 is where I lay out my anti-racism pledge for the show, my business and personally.

This episode will outline my commitment to the Black Lives Matter movement and my action plan to creating an anti-racist business and prioritizing anti-racism work both personally and professionally. I believe if you are going to be a part of a co...

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#4

Episode 43 is one of my faves - and yours too! I loved my conversation with NAJA HALL about navigating the minefield of stepparenting.

Blended families are nobody's first choice. With 50% of marriages ending in divorce, blended families are a reality for many. And it can be CRAZY!Naja Hall answers all your questions about balancing your relationship with your partner and your kid...

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#5

Episode 40 is the one where I lay out my journaling practice and answer the most popular questions I get about it.

I've been journaling since I was 12 years old and if you follow need on Instagram, you've probably seen my Instagram stories where I share my morning journaling time and daily prompt. Today I'm answering all your questions about why I journal, how...

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#6

Episode 46 is one for the ages. @divinehostess and I talk about coping mechanisms in the time of COVID. I have to admit, I have listened to this one a few times to remind myself to be kind to myself during this global pandemic.

Welcome to the Juggle! 046: Coping mechanisms and self-care in the time of COVID19 with Fifi Buchanan On this episode, I am talking to Fifi Buchanan of the Wonderfully Made podcast.

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#7 - 10

Last but certainly not least is Episodes 58-67 where I rebranded the show and you all celebrated with me! I was so surprised to see all ten of the episodes I dropped this month in the top spots!

As women, we are juggling A LOT! And that's just in a normal non-global pandemic year. This show is going to help you keep your balls in the air while having more fun and making sure you don't drop the most important ball - yourself!Grab your free...

Welcome to the Juggle! On this episode, I share my wake up call and how I realized that burnout was something I could not ignore. Grab your free weekly planner at ww.lizheron.com/weeklyplanner Follow me on Instragram: www.instagram.com/mslizheron

You ever need a vacation after your vacation? Chances are you are burnt out. On this episode, I go into why burnout can't be cured with a spa day or a vacation.Grab your free weekly planner at www.lizheron.com/weeklyplannerFollow me on Instagram: ...

What is a well-juggled life? How do you feel? What are the components? Join me on this episode to learn what a well-juggled life could look like for you.Grab your free weekly planner at www.lizheron.com/weeklyplannerFollow me on Instagram: www.ins...

You have a lot of balls in the air. Some are plastic and can bounce if you drop them. Some are glass and break if they fall. Today I am talking about the one ball you can't drop and how to pick it up if it's fallen.Grab your free weekly planner at...

Motherhood and martyrdom seem to go hand in hand. On this episode, I call bullsh*t. Let's talk about how we can do less for our children and how that's better for them in the long run.Grab your free weekly planner at www.lizheron.com/weeklyplanner...

If you have spent the last 9 months in comfy pants and feeling like a schlub, this episode is for you! Eyenie Schultz aka the Technicolor Priestess is talking about how to glow the f*ck up and create a wardrobe full of clothes that have you inspir...

If you are thinking it is too late for you to tackle new fitness goals - this is the episode for you! Robin Legat is a later-in-life athlete who is committed to helping women discover their inner athlete. This interview is so damn motivating - you...

There are 4 things you should have on your calendar every week to prevent and recover from burnout. In this episode, I walk you through these 4 must-haves and why they are so important. I have also created a weekly planner template for you! Grab y...

Are you taking up space in your own home? Do you have a corner or a room that you call your own? On this episode, I talk about why it's important to take up space in your own home and how to do that today.Grab your free weekly planner at www.lizhe...